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what to do when you feel tired. every. single. day.

fear stopping you from starting a new business?… how to let it go

Does starting a new business feel like a big step? You’re probably saying, “No. It feels like a massive, overwhelming leap!” But if you’re thinking it’s impossible, that’s far from the truth. It’s not only possible; it’s possible for you. Whatever your background, experience, or passion, an entrepreneurial lifestyle can be yours. Instead of fitting into the office setting or the daily grind, you can make your business fit with you. One of the first steps? Rid yourself of fear. More than likely, fear is choking out your dream of a career change. I want to talk to you about…

women who connect business with their heart and passion are winning

Have you considered a career change? Starting a new business of your own maybe? I’d like to talk about what this experience and the entrepreneur lifestyle is like. Because women who are hitching their business to heart and passion are making some seriously beautiful waves. They’re grinning. Shaking the shackles of a 9 to 5….

Female entrepreneurs

the strength of your gentleness at work

Tread softly my dear.   You’re doing the best you can.  Life is throwing so much at you right now.  And you’re catching everything with your heart, your mind, your soul.   You fear touching so much at once.  How much space do you have to keep facing the worry, the pain, the fear?  …

how to build confidence to start your own business

Just have confidence.  Believe in yourself.  You’ve likely heard these expressions before.  You’ve maybe repeated them in front of the mirror multiple times a day.  In theory, they represent a solid plan.  But how do you cultivate enough confidence to make your career change a reality?  What does enough confidence even look like? Having “confidence”…

what is your daily commitment?

Commitment. The word brings about all sorts of responses, from fuzzy warm feelings to sweat-inducing panic.  Yet a daily commitment — call it routine, practice, a treat, self care, or just “me time” — is instrumental to productivity, creativity, confidence, and wellbeing. This regular practice doesn’t need to be elaborate or time consuming.  Roll out…

why friendship and community at work is important for everyone

Ever feel disconnected or completely alone on the job?  Interested in building bridges and establishing healthy, fulfilling professional relationships?  More than likely, you have a bright, diverse community right outside of your personal office space.  Perhaps it’s time to reach out and discover the beauty, delight, talent, and knowledge in others. First things first: I’m…

on the edge of burnout? here’s how to avoid going over

When Arianna Huffington collapsed at her desk and woke up in a pool of blood with a broken cheekbone and an eye that needed four stitches, the gig was up.  Sleep deprivation and exhaustion, two common signs of burnout, had caused her to crash face first into her desk.  It was an extreme wake up…

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forget motivation; habit is your key to success

“People do not decide their futures, they decide their habits and their habits decide their futures.” – F.M. Alexander Mark Manson, New York Times bestselling author of “The Subtle Art…

MISS005: LinkedIn for your Career or Business with Karen Hollenbach

Karen Hollenbach is the Founding Director of Think Bespoke, which she established in 2013 to help people reach their full potential. She is also recognised as one of Australia’s leading…

why following your spouse abroad is an opportunity to reinvent yourself

At the time, I was excited about the idea. Having lived in several countries during my single life, I was happy to explore another country and a new culture.  My…

why self-care isn’t selfish

If you’re anything like me, you have a hard time putting your needs in front of others.  You feel guilty for calling in sick.  You don’t ask for help when…

4 things that are sabotaging your growth mindset

Have you ever wondered how people who have less skill and talent achieve more than those who do?  It boils down to mindset. Mindset matters, as success begins in the mind…

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empowered women: great countries around the world for working women

Gender equality in the workforce is a long path that countries around the world have been travelling along since before the 19th century when legislation in Sweden and Russia began…

what to do when you feel tired. every. single. day.

Self-care is one of those buzzwords that’s heard everywhere and has probably started to get on your nerves a bit.  And that’s fine. You can just call it something else….

let your ambition guide you toward success and happiness

List five words you would use to describe yourself. Don’t worry about what you think others’ perception is of you.  Instead, look deep inside, and write down the words that…